*Grains (brown rice, quinoa, bulgur, whole grain pasta, whole grain cereal, rolled oats)
*Produce (canned fruit in 100% juice, canned low sodium vegetables, dried fruit (no added sugar preferred)
*Proteins (canned tuna, canned salmon, canned chicken, nuts, dried beans, dried lentils, canned low sodium beans)
Thank you in advance for all your help and support! : )